Inner Observatory

Introspective Research

Unlock your inner explorer! Introspective research combines art and psychology to guide you toward a more fulfilling life path.

Also available in Italiano, Português

In this section

Discovering Ourselves

Discovering ourselves (self-discovery) is an inner journey through the mysteries of the soul. It is supported by philosophies and religions.

Reciprocity Schemes

Reciprocity schemes help to understand relationships between people and discover power games in order to limit and manage them

Inner Observation

What is the purpose of inner observation? It helps experience emotions more consciously. and to realize how we are living.

How to Observe Emotions

How to Observe the Emotional World.

Knowledge and Awareness

It is important to know how you can use knowledge and awareness as a useful key to understand the emotional world.

How to Deal with Emotions

How to deal with emotions, so they don’t take over. How to get rid of the malaise they cause. Knowing inner mechanisms solves problems.

Person or Character

Are we person or character? It is difficult to realize what we are. If we don't realize it, how can we understand others?

Inner Research — How to Deal with Problems

Inner Research explores many possibilities. When deaingl with problems, it is important to focus on what is most important to solve.

Inner Forces

Discover how inner forces shape your life. Master them to feel vibrant and free, or to resolve the knots that hold you back.

Avoiding Contact

Because of corona virus we have learned to avoid contact with others. We used to avoid also emotional contact. Why?

Emotional Closure

We believe that emotional closure offers protection; in time it becomes automatic and transforms into a habit. How this happens.

Understanding Emotions: Why Introspection?

Introspectivity means looking inside ourselves to understand emotions. Understand emotions helps to solve problems in everyday life.

About this section

Introspective Research to Understand Inner Processes

How can we do introspective research to better understand what we are doing and where we are going? Where can we find information?

Introspective Research. Pinocchio in Toyland.
An introspective explorer observes his inner Pinocchio in Toyland. Source: Microsoft Designer

Welcome to our exploration of introspective research! In a world bustling with external stimuli and constant distractions, taking a moment to look inward can be incredibly valuable. This blog post will guide you through what introspective research is, why it’s important, and how it can enrich our understanding of ourselves and others. Whether you’re curious about personal growth or seeking new insights into human behavior, you’ll find something here to inspire your journey. So, let’s dive in and discover the transformative power of looking within!

Trying to improve life is the goal of every page of this site. We will use art, psychology, and economics to analyze introspection. This will make it more useful.

Painter/writer Aurora Mazzoldi applies the results of her research to introspective painting.

Introspective psychologist Antonella Giannini applies them to psychology.

A geometry class.
A geometry class. Source: Leonardo AI

The inner explorer can then benefit from the experience of a psychologist and the help of introspective paintings.

They show the world within us instead of the outer world. They make it easier to understand inner processes. When we were in school, did we need blackboard explanations? Well, introspective canvases are a bit like the drawings of geometric figures on the blackboard, which made it clearer for us to explain math.

“Closed interactions” - acrylic painting by Aurora Mazzoldi.
“Closed interactions” — acrylic painting by Aurora Mazzoldi.

For example, the side painting shows how certain human relationships can be only apparent. The figure at the top tries to communicate, but the one on the right is afraid and the one below closes to any form of emotional exchange. The different intensities of colors help to enter the situation. This is important. It is necessary to enter the representation and not limit oneself to a superficial view.

The viewer can enter the painting and try to understand its message, either alone or with the help of a therapist. Therapists can then appreciate the catalytic function of introspective canvases. Indeed, they help to bring out emotions. Thus, they can use them both in individual sessions and in groups.

Introspective Exploration Is Open to All

Many inner explorers, past and present, have contributed to our inner research.

They have shown many aspects of reality — either in writing or in words — and made it easier to come to conclusions. Some of these conclusions can be found in these pages.

Conclusions are never final, but they help us to move forward. We base our conclusions on our intuitions, and those of other people. Everything is constantly evolving. So, you will not find any gurus here. There are no doctrines or established teachings on this site. We show some results we have achieved.

Pages of Useful Information for the Inner Explorer

Inner research takes time and persistence. We have provided many pages (and a book). They meet the needs of people who spend time doing introspective research. Here are a few:

Direct Contact with Paintings

The colors of the painting arouse emotions in the viewer.

They can then go beyond the aesthetic and discover the deeper meanings of the painting. The painting can then have direct contact with the viewer.

A man living two different realities. Source : Microsoft Designer
A man living two different realities. Source : Microsoft Designer

Finally, our research shows that what happens within us depends on our reactions. It also suggests that a spiral movement connects us to external reality, a spiral in which we are at the center. When we change something within ourselves, that change affects external reality.

Rarely do we realize that we could behave differently in front of reality, and we suffer. But we find it hard to change ourselves. And to stop acting mechanically.

The introspective investigation takes place within us. The ideas we offer in these pages may be useful to someone to accelerate this change. In that case, we will have done our job.

Luis Pisoni